A Healthy Balanced Diet

A HEALTHY BALANCED DIET — THE HUMAN BODY IS VERY COMPLEX; ALWAYS AT WORK THROUGHOUT THE LIFE OF AN INDIVIDUAL. — FOR OPTIMAL BODY FUNCTION IT MUST RECEIVE THE NECESSARY NUTRITION AND A HEALTHY DIET. — NUTRITION IS A SERIES OF PROCESSES BY WHICH LIVING ORGANISMS OBTAIN FOOD SUBSTANCES AND USE THEM TO PROVIDE ENERGY AND MATERIALS FOR THEIR GROWTH, ACTIVITIES AND REPRODUCTION. ...
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